Lyme Disease

Summer months in Minnesota means enjoying the outdoors. This year especially your family may be hiking in local parks. Unfortunately summer is also the peak season for ticks and Lyme disease. Lyme disease is caused by the bite of an infected black legged (deer) tick. Lyme disease is the most common tick borne disease in […]

Get Outside

The weather is turning colder, the days are shorter and daylight savings time has made darkness come earlier in the evening. These factors make it harder for all of us to keep our bodies moving in the winter months. Much like bears who hibernate for the winter, many of us naturally want to spend less […]